Amount of Sodium, Na in Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted there is 76 mg of Sodium, Na. Change amount
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Sodium, Na
Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted.
Salt, table
|
38758 mg
|
38.76%
|
Leavening agents, baking soda
|
27360 mg
|
27.36%
|
Desserts, rennin, tablets, unsweetened
|
26050 mg
|
26.05%
|
Soup, beef broth or bouillon, powder, dry
|
26000 mg
|
26%
|
Soup, beef broth, cubed, dry
|
24000 mg
|
24%
|
Soup, chicken broth cubes, dry
|
24000 mg
|
24%
|
Soup, chicken broth or bouillon, dry
|
23875 mg
|
23.88%
|
Seasoning mix, dry, sazon, coriander & annatto
|
17000 mg
|
17%
|
Gravy, au jus, dry
|
11588 mg
|
11.59%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
10600 mg
|
10.6%
|
Jellyfish, dried, salted
|
9690 mg
|
9.69%
|
Soup, onion, dry, mix
|
8031 mg
|
8.03%
|
Leavening agents, baking powder, double-acting, straight phosphate
|
7893 mg
|
7.89%
|
Sauce, fish, ready-to-serve
|
7851 mg
|
7.85%
|
Seasoning mix, dry, taco, original
|
7203 mg
|
7.20%
|
Fish, cod, Atlantic, dried and salted
|
7027 mg
|
7.03%
|
Soy sauce made from hydrolyzed vegetable protein
|
6820 mg
|
6.82%
|
Gravy, mushroom, dry, powder
|
6580 mg
|
6.58%
|
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
|
6008 mg
|
6.01%
|
Gravy, unspecified type, dry
|
5730 mg
|
5.73%
|
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted are listed below.
Water
|
68.3 g
|
68.3%
|
Energy (calorie)
|
162 kcal
|
|
Energy (joule)
|
679 kJ
|
|
Protein
|
25.53 g
|
25.53%
|
Total lipid (fat)
|
6.7 g
|
6.7%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.6 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
205 mg
|
0.20%
|
Potassium, K
|
345 mg
|
0.34%
|
Sodium, Na
|
76 mg
|
0.08%
|
Zinc, Zn
|
3.01 mg
|
|
Copper, Cu
|
0.137 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted